It's very important to have a full body assessment before you start any exercise or weight-management programme. Your personal trainer needs to know your current level of fitness, your limitations, […]
The importance of the client/trainer partnership is that each client is unique and therefore each session is bespoke. That's the secret to getting the right exercise regime and nutrition advice for my regular clients.
* Chiswick * Grove Park * Brentford * Acton * Ealing