SPECIAL PACKAGE DEALS 

BRONZE:

• FREE taster session
• Full body fitness assessment, including BMI measurement, grip strength test and lung function.5-point start point test, of height, weight, blood pressure, flexibility and peak flow. This will be monitored throughout your programme to assess your progress.
• 5 one-to-one personal and tailored training sessions (off peak)

Cost:  £350

SILVER:

• FREE taster session
• Full body fitness assessment, including BMI measurement, grip strength test and lung function.
• 5-point start point test, of height, weight, blood pressure, flexibility and peak flow. This will be monitored throughout your programme to assess your progress.
• 10 one-to-one personal and tailored training sessions
• State-of-the-art smartphone home training programmes
• Nutrition assessment with qualified nutritionist
• Peak times (if available)

Cost:  £750

GOLD:

• FREE taster session blood pressure, flexibility and peak flow, monitored throughout your programme to assess your progress.
• 15 one-to-one personal and tailored training sessions
• State-of-the-art smartphone home training programmes
• Nutrition assessment with qulified nutritionist
• Peak times (if available)

Cost:  £1,250

TRAIN WITH A FRIEND, OR A GROUP ... from as little as £20 each!

Research has shown that you get far more from training with other people, more motivation and more fun! And when you train with one or more chums (to a maximum of four people), it's not only more sociable, but far more affordable!

                            Per session   Per person

1 person                 £60            £60

2 people                 £60             £30

3 people                 £70             £23.33

4 people                 £80             £20