One of the most positive things that my clients feedback to me is my ability to offer clear, concise and motivational instruction that makes every session so interesting.

I have been a personal trainer for the past fifteen years. I bring with me an array of qualifications and a vibrant personality which makes spending time with me a pleasure; despite the vigorous exercises which I am capable of dishing out!

In addition to this the importance of the client/trainer partnership is that each client is unique and therefore each session is bespoke.. In the past few years I have been developing other skills such as metabolic typing, which has been a fantastic tool in getting the right exercise regime and nutrition advice for my regular clients.

With my knowledge and my “no nonsense” approach to exercise this has resulted in high levels of client satisfaction and target achievement.